The free app that will transform the way you live Menopause.
Let's go together?
Understand what stage of menopause you are in right now
Take some time to observe yourself and record everything in your diary
Take reports to your medical appointments
Chat with IA Raquel, your virtual friend to answer questions about the Climacteric and Menopause
Share experiences with others who are also going through this phase
Access reliable content and up-to-date information that empowers us
Somos o App Raquel Menopausa
Já pensou em um espaço para receber informações, acolhimento e orientação para encontrar soluções nesse momento intenso da nossa vida?
Se sim, junte-se a nós e faça parte dessa grande comunidade!
You are not alone!
Did you know that:
Up to 1 billion
of women in the world will be in menopause by 2030.
– World Health Organization (WHO)
3 out of 4
Women experience menopausal symptoms that interfere with their lives.
– The Menopausa Foundation of Canada
A significant number of women consider leaving or do leave their jobs because of menopause.
-Forbes
On average
A woman spends more than half of her life in the climacteric: perimenopause, menopause, and post-menopause.
– The Menopausa Foundation of Canada
Sem falar que são centenas de sitomas físicos e emocionais relacionados nessa fase
Vasomotor
symptoms
- Hot flashes
- Night sweats
Intimate
and urinary
- Vaginal dryness
- Pain during intercourse
- Urine leakage
- Frequent urinary tract infections
Mental health
- Anxiety
- Mood swings
- Irritability
- Sadness or depression
- Lack of concentration
- Memory loss
- Low libido
- Feelings of panic
- Intense anger
Head
- Dizziness
- Constant fatigue
- Headaches
- Migraines
- Stress
Body and general
physical symptoms
- Allergies
- Bloating
- Brittle nails
- Burning sensation (e.g., burning tongue/mouth)
- Altered body odor
- Constipation
- Cramps
- Diarrhea
- Electric shock sensations
- Gum and tooth problems
- Heart palpitations
- Hair loss
- Joint pain
- Sleep problems
- Breast tenderness
- Muscle tension
- Tingling
What are they saying about the
Raquel Menopausa
